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The 5 Things I'm most focused on optimizing when crafting a Healthy-ish Blueprint
Crafting a Healthy-ish Blueprint goes WAY beyond the boring, ineffective, and you've-tried-it-all-so-who-cares food and exercise basics.
I explore five specific, super important areas (and more, but these 5 for sure) with every woman I work with. I could tell you what they are - but what's the fun in that?
Tune in to find out!!
What Health ERA are you in?
Healthy-ish via Human Design with Dr. Lisa Lavoie
Grab my FREE HealthyISH Starter Guide HERE
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By Dr. Jillian Murphy, ND (she/her)
4.9
5151 ratings
Crafting a Healthy-ish Blueprint goes WAY beyond the boring, ineffective, and you've-tried-it-all-so-who-cares food and exercise basics.
I explore five specific, super important areas (and more, but these 5 for sure) with every woman I work with. I could tell you what they are - but what's the fun in that?
Tune in to find out!!
What Health ERA are you in?
Healthy-ish via Human Design with Dr. Lisa Lavoie
Grab my FREE HealthyISH Starter Guide HERE