In this episode of The 5D Codes Podcast, I’m recording from the car — waiting for my kid to finish a Korean lesson — because honestly, LIFE is the podcast & you are her endless podcaster.

We’re talking about what it means to be a professional human being in a simulated world, how ancestral and societal programs live in our DNA, and what happens when we start to see them for what they are.

This is a conversation about God, Source, Creator energy, and the realization that we are splashes of paint on God’s canvas — nothing solid, everything alive, and all of it moving through us right now in the middle of the big shift.

💙 Walking home with you,

Sarah

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🔗 https://linktr.ee/sarahtheresalamb

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#5DCodesPodcast #SpiritualAwakening #ConsciousLiving #NewEarth #SimulationTheory#GodSourceCreator #SpiritualDeconstruction #AwakeningJourney #LivingInTruth #SoulEmbodiment #LifeIsThePodcast

In this podcast, I am coming to you from the woods — with airplanes overhead, runners passing by, and the steady hum of the matrix in the background — sharing a real-time reflection on surrender, cadence, and trusting God’s timing.

This episode unfolds as a walking meditation and lived prayer. I explore what it actually means to release control in a loud, accelerated world — demonstrating how consciousness doesn’t require silence, perfection, or stillness. From nervous system rhythm and walking meditation, to parenting a highly sensitive teen, chronic pain, people-pleasing, and letting go of ego-driven plans around work, creativity, and visibility, this is an honest transmission of faith in motion.

I reflect on how modern culture edits out silence, speeds everything up, and pressures us to perform — and how choosing a slower cadence can be an act of devotion. We touch on manifestation, surrender, and why trusting God’s plan doesn’t mean bypassing pain, but allowing grace to meet us exactly where we are.

Reflection to sit with:

What would change if you trusted that this moment — even the uncomfortable parts — was part of God’s grace unfolding?

Where might you be gripping instead of allowing?

If you’ve been hitting emotional walls, questioning hustle spirituality, or feeling called to slow down without guilt, this episode is for you.

💜 walking home with you,

Sarah Theresa Lamb

The 5D Codes Podcast

🔗 https://linktr.ee/sarahtheresalamb

#5DCodes

#TrustGod

#DivineTiming

#SurrenderTheEgo

#ConsciousLiving

#NervousSystemHealing

#WalkingMeditation

#FaithInMotion

#GraceOverHustle

#SpiritualAwakening

This episode of The 5D Codes isn’t about science, manifestation techniques, or spiritual performance. It’s about radical honesty with God — and how awareness alone dissolves looping thoughts, trauma bonds, and scarcity consciousness.

Recorded unscripted, this is a raw transmission on breaking unconscious attachment patterns, recognizing conditional love in relationships and money, and learning how to let God take the lead without bypassing discomfort.

I share personal stories — including a powerful initiation at the Esalen hot springs — that reveal how looping thoughts, lust, trauma bonding, and scarcity are not failures, but invitations into deeper truth. When subconscious desires are made conscious, their grip loosens. Awareness does the work.

This episode explores:

• How trauma bonds form through conditional love

• Why looping thoughts are signals, not problems

• How the ego tries to play God through control and “manifesting”

• Why honesty softens the nervous system

• What surrender actually feels like in the body

• How grace moves when you stop performing spirituality

This isn’t about fixing yourself.

It’s about seeing clearly — and letting that clarity dissolve what no longer serves

Walking home with you 💙

Sarah

https://linktr.ee/sarahtheresalamb

#5DCodes

#LettingGodLead

#RadicalHonesty

#SpiritualAwakening

#TraumaHealing

#TraumaBonds

#AwarenessIsEnough

#EmbodiedSpirituality

#FaithOverFear

#DivineTiming

#OnGodsTime

#NervousSystemHealing

#ShadowIntegration

#NewEarthConsciousness

#SoulLedLiving

embodied spirituality, faith and surrender, divine timing, new earth consciousness, soul led living, spiritual deconditioning, breaking scarcity mindset

Heya Soul-Friend!

Letting God Take the Lead (A Voice in the Void) is a raw Christmas Eve transmission on dropping perfectionism, releasing “holiday programming,” and finding the eye of the storm inside messy real life. I riff on ego trips, family dynamics, co-parenting, grief, old relationships, and why love doesn’t end—it just changes form. No script. No polish. Just presence. If the holidays stir your nervous system, this one’s for you.

💙🌱

Connect with Sarah: https://linktr.ee/sarahtheresalamb

#The5DCodes #LettingGodTakeTheLead #AVoiceInTheVoid #SpiritualAwakening #NervousSystemHealing #EgoTrip #NewEarth #ConsciousParenting #CoParenting #HolidayHealing #InnerChildHealing #CodependencyRecovery #AlAnon #ShadowWork #SpiritualGrowth #HealingJourney #AuthenticSharing #SomaticHealing #AstrologyTalk #BeHereNow

Heya Soul-buddy!

“Ego is ‘Edging God Out.’ When we let God lead, we step into the New Earth that’s already here.”

In this episode, Sarah drops into a raw and deeply human conversation about surrendering to God Consciousness and what the true 5D shift actually feels like from the inside. This is not aesthetic spirituality — this is the trembling, tender, real-life process of softening ego, releasing fear, feeling trauma rise to the surface, and learning how to trust again.

She explores:

✨ why surrender feels scary (and why that’s the doorway)

✨ the split between old Earth and New Earth

✨ the sensation of God leading vs ego gripping

✨ how trauma blocks unconditional love

✨ somatic awakening through TRE, yoga, and breath

✨ the all-seeing eye moments that guide her

✨ why New Earth isn’t coming — it’s already here

✨ and how your relationship with God becomes the foundation for every other relationship in your life

If you’ve been feeling the pull to soften, trust, release control, or step into your highest timeline… this is your confirmation.

Find everything Sarah here:

https://linktr.ee/sarahtheresalamb

💙🌀💫

Love 2 u here & now in all ways,

Sarah Theresa Lamb

This episode is a full-blown activation.

Sarah drops into the raw, mystical, very-human chaos of not knowing — and why that’s actually one of the clearest 5D codes we have. From mirrors-as-portals to plant medicine lessons, from Esalen grandmother transmissions to dancing sensual innocence in her upstate NY bathroom, she unpacks how surrendering to God consciousness shifts everything.

This one moves through self-love, shadow patterns, looping thoughts, sexual energy without shame, kundalini openings, soul-tone resonance, and the wild puzzle-piece timing of divine connection. If you’re in a season of “WTF am I doing?”… you’re exactly on time.

Come receive the code of not knowing — and why your uncertainty is the portal.

Find more of me here and subscribe if ya want more 5D and me.

U are loved. U are Divine.

The Universe doesn’t just support you, it IS you!

💙Sarah T Lamb

https://linktr.ee/sarahtheresalamb

Into the Void to find Zero Point: Sarah shares 5D “chaos theory,” airport awakenings, Esselen night baths, her dad’s NDE, and practical calm-in-chaos hacks—ending with a brief collective silence.

If this sparked something in you, please comment. Any desired episode topics? Share away. You could even join a conversation with me.

Follow me for more here:

https://linktr.ee/sarahtheresalamb

And together we continue to co-create 5D

💙Sarah T

💫Hi New Earth Buddy!🌀

In this channeled episode of the 5D Codes Podcast, I’m broadcasting from Grass Valley, Northern California—where zero-point calm meets wild activation. The theme today: trusting Divine flow. I share how I travel light—often with little in the 3D bank—yet land in beautiful homes on the land with gardens, chickens, and sky full of signs. Abundance isn’t a number; it’s a frequency we align with.

We explore polarity—how sharp pain can sit right beside radiant beauty—and how choosing love over fear shifts everything. Bees buzz at heart frequency (~528 Hz), hummingbirds flash rainbows, and nature keeps mirroring back the codes we carry.

I tell the story of releasing old platforms and identities (hundreds of videos and articles) to reclaim my energy. What’s truly meant for us boomerangs back. I speak on energetic boundaries, gargoyle and Archangel Michael protection, and the sword of truth that says “enough” to old trauma-bonding patterns. We talk Mount Shasta activations, Ashland heart openings, and Grass Valley’s integrating stillness. Water, fasting, and river medicine remind us to float with faith, not fight the current.

There’s guidance for connecting with ancestors as the veil thins—watch for birds, wind, and synchronicities. I share how I’m learning to receive (not just give), and how true partnership and collaboration arrive when we’re anchored in self-love and sovereignty. Angel numbers (222, 555) punctuate the journey: change, alignment, and grace.

If you’re feeling called into your next timeline, this episode is a permission slip to let go of what’s performative, deepen your prayer, and trust the flow. We’re not doing life alone—Life is doing us, with love.

—💜Sarah T🌀

Links:

Follow my Linktree for all offerings & the RSS feed: https://linktr.ee/sarahtheresalamb

Subscribe to my new YouTube channel: https://youtube.com/@sarahl-p7e?si=hIdG0-xYYAaoLTje

(Please follow the RSS feed and subscribe on YouTube so you don’t miss new drops.)

💜on u like Gods love is watching (and the whole world opens up!)

💜💫🌀Sarah T

⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️

#5DCodes #DivineFlow #ZeroPoint #SovereignAbundance #Starseed #MountShasta #AshlandOregon #GrassValley #HeartActivation #SpiritualAwakening #AngelNumbers #EnergyBoundaries #ShadowToLight #InnerAlchemy #AncestralHealing

Recorded at 1:44 PM and closing at exactly 44 minutes, this episode is infused with pure abundance codes ✨💫.

See with me for this one because the end gets juicy here there’s a really beautiful story about how the universe is constantly effortlessly guiding you into self realization.

In To Thine Own Soul Be True, I unravel what it really means to live authentically, beyond masks, martyrdom, and external validation. We travel from Shakespeare’s iambic pentameter heartbeat rhythm 🫀 to Lord of the Rings’ mirror of ego (hi Gollum 👀), through the lens of English literature, psychology, codependent relationships , water faucets, unexpected abundance, and starseed awakening.

I share how my own undergrad journey through loss, grief, and intellectual overdrive led me to discover that self-love is not about performance or proving — it’s about listening with the heart. From Saint Theresa of Avila and Mother Teresa, and the rose codes 🌹, to the trap of giving from an empty cup, to faucet recalls, abundance refunds, and synchronicity in the Catskills 🌲🐕, this episode channels the reminder:

🔑 Your energy is your sacred currency. Your light is not for leeches. Your love is not for crumbs.

We’ll talk gridwork, boundaries, clearing narcissist/codependent cycles, and how abundance often arrives in surprising forms — from Amazon refunds to silver dollars found in the wash. It’s not about money as God, it’s about embodying the truth that YOU are the abundance code.

Fill thy cup. Love thyself first. Flow like water 🌊. Protect your frequency. And remember: to thine own soul be true.

🌀🧚‍♀️🌀

🔗 🔗🔗

Website + offerings: https://linktr.ee/sarahtheresalamb

💙 Sarah Theresa, ur ⭐️ buddy

🧚‍♀️💜🗻From the Catskills, Sarah drops the Worthiness Code—“I exist, therefore I am worthy”—and shares the Sacred Exchange Mantra for weaving the gift and paid economies, dog medicine for dropping masks, and a loving reset for your nervous system.🗻🧚‍♀️💫

Welcome to The 5D Codes—coming to you from the Catskills, NY.

Today’s transmission anchors the Worthiness Code: I exist, therefore I am worthy. We explore how this code lands somatically (no bypassing), how dog medicine helps us drop our masks and meet life in unconditional love, and how to weave the gift economy with the paid economy through the Sacred Exchange Mantra—so giving/receiving feel clean, sovereign, and mutual.

Sarah also shares her current parasite-cleanse journey as both physical and energetic clearing, how that clarifies boundaries (no more people-pleasing or energetic siphons), and why rest + Yoga Nidra are non-negotiable for a true nervous-system reset.

Mantras from this episode

• I exist, therefore I am worthy.
• Spirit, guide me to weave both—the free when it flows, the paid when it’s aligned. I am not stuck in one or the other. I am the weaver of both.
• The old me hustled, proved, and performed. The embodied me relaxes, unwinds, and in that space receives divine abundance and gives from a full well.

Go deeper with Sarah

• Offerings, writings, sound baths, and donation links: linktr.ee/sarahtheresalamb
• Experience her Yoga Nidra journeys on Insight Timer: insig.ht/dWMi0rqfiWb

If this episode nourished you, consider an energy exchange via the donation links in the Linktree. Thank you for supporting sovereign, heart-led creation. 🌿

🌀💜u,

sarah Theresa