Heya Soul-buddy!

“Ego is ‘Edging God Out.’ When we let God lead, we step into the New Earth that’s already here.”

In this episode, Sarah drops into a raw and deeply human conversation about surrendering to God Consciousness and what the true 5D shift actually feels like from the inside. This is not aesthetic spirituality — this is the trembling, tender, real-life process of softening ego, releasing fear, feeling trauma rise to the surface, and learning how to trust again.

She explores:

✨ why surrender feels scary (and why that’s the doorway)

✨ the split between old Earth and New Earth

✨ the sensation of God leading vs ego gripping

✨ how trauma blocks unconditional love

✨ somatic awakening through TRE, yoga, and breath

✨ the all-seeing eye moments that guide her

✨ why New Earth isn’t coming — it’s already here

✨ and how your relationship with God becomes the foundation for every other relationship in your life

If you’ve been feeling the pull to soften, trust, release control, or step into your highest timeline… this is your confirmation.

Find everything Sarah here:

https://linktr.ee/sarahtheresalamb

💙🌀💫

Love 2 u here & now in all ways,

Sarah Theresa Lamb

This episode is a full-blown activation.

Sarah drops into the raw, mystical, very-human chaos of not knowing — and why that’s actually one of the clearest 5D codes we have. From mirrors-as-portals to plant medicine lessons, from Esalen grandmother transmissions to dancing sensual innocence in her upstate NY bathroom, she unpacks how surrendering to God consciousness shifts everything.

This one moves through self-love, shadow patterns, looping thoughts, sexual energy without shame, kundalini openings, soul-tone resonance, and the wild puzzle-piece timing of divine connection. If you’re in a season of “WTF am I doing?”… you’re exactly on time.

Come receive the code of not knowing — and why your uncertainty is the portal.

Find more of me here and subscribe if ya want more 5D and me.

U are loved. U are Divine.

The Universe doesn’t just support you, it IS you!

💙Sarah T Lamb

https://linktr.ee/sarahtheresalamb

Into the Void to find Zero Point: Sarah shares 5D “chaos theory,” airport awakenings, Esselen night baths, her dad’s NDE, and practical calm-in-chaos hacks—ending with a brief collective silence.

If this sparked something in you, please comment. Any desired episode topics? Share away. You could even join a conversation with me.

Follow me for more here:

https://linktr.ee/sarahtheresalamb

And together we continue to co-create 5D

💙Sarah T

💫Hi New Earth Buddy!🌀

In this channeled episode of the 5D Codes Podcast, I’m broadcasting from Grass Valley, Northern California—where zero-point calm meets wild activation. The theme today: trusting Divine flow. I share how I travel light—often with little in the 3D bank—yet land in beautiful homes on the land with gardens, chickens, and sky full of signs. Abundance isn’t a number; it’s a frequency we align with.

We explore polarity—how sharp pain can sit right beside radiant beauty—and how choosing love over fear shifts everything. Bees buzz at heart frequency (~528 Hz), hummingbirds flash rainbows, and nature keeps mirroring back the codes we carry.

I tell the story of releasing old platforms and identities (hundreds of videos and articles) to reclaim my energy. What’s truly meant for us boomerangs back. I speak on energetic boundaries, gargoyle and Archangel Michael protection, and the sword of truth that says “enough” to old trauma-bonding patterns. We talk Mount Shasta activations, Ashland heart openings, and Grass Valley’s integrating stillness. Water, fasting, and river medicine remind us to float with faith, not fight the current.

There’s guidance for connecting with ancestors as the veil thins—watch for birds, wind, and synchronicities. I share how I’m learning to receive (not just give), and how true partnership and collaboration arrive when we’re anchored in self-love and sovereignty. Angel numbers (222, 555) punctuate the journey: change, alignment, and grace.

If you’re feeling called into your next timeline, this episode is a permission slip to let go of what’s performative, deepen your prayer, and trust the flow. We’re not doing life alone—Life is doing us, with love.

—💜Sarah T🌀

Links:

Follow my Linktree for all offerings & the RSS feed: https://linktr.ee/sarahtheresalamb

Subscribe to my new YouTube channel: https://youtube.com/@sarahl-p7e?si=hIdG0-xYYAaoLTje

(Please follow the RSS feed and subscribe on YouTube so you don’t miss new drops.)

💜on u like Gods love is watching (and the whole world opens up!)

💜💫🌀Sarah T

⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️

#5DCodes #DivineFlow #ZeroPoint #SovereignAbundance #Starseed #MountShasta #AshlandOregon #GrassValley #HeartActivation #SpiritualAwakening #AngelNumbers #EnergyBoundaries #ShadowToLight #InnerAlchemy #AncestralHealing

Recorded at 1:44 PM and closing at exactly 44 minutes, this episode is infused with pure abundance codes ✨💫.

See with me for this one because the end gets juicy here there’s a really beautiful story about how the universe is constantly effortlessly guiding you into self realization.

In To Thine Own Soul Be True, I unravel what it really means to live authentically, beyond masks, martyrdom, and external validation. We travel from Shakespeare’s iambic pentameter heartbeat rhythm 🫀 to Lord of the Rings’ mirror of ego (hi Gollum 👀), through the lens of English literature, psychology, codependent relationships , water faucets, unexpected abundance, and starseed awakening.

I share how my own undergrad journey through loss, grief, and intellectual overdrive led me to discover that self-love is not about performance or proving — it’s about listening with the heart. From Saint Theresa of Avila and Mother Teresa, and the rose codes 🌹, to the trap of giving from an empty cup, to faucet recalls, abundance refunds, and synchronicity in the Catskills 🌲🐕, this episode channels the reminder:

🔑 Your energy is your sacred currency. Your light is not for leeches. Your love is not for crumbs.

We’ll talk gridwork, boundaries, clearing narcissist/codependent cycles, and how abundance often arrives in surprising forms — from Amazon refunds to silver dollars found in the wash. It’s not about money as God, it’s about embodying the truth that YOU are the abundance code.

Fill thy cup. Love thyself first. Flow like water 🌊. Protect your frequency. And remember: to thine own soul be true.

🌀🧚‍♀️🌀

🔗 🔗🔗

Website + offerings: https://linktr.ee/sarahtheresalamb

💙 Sarah Theresa, ur ⭐️ buddy

🧚‍♀️💜🗻From the Catskills, Sarah drops the Worthiness Code—“I exist, therefore I am worthy”—and shares the Sacred Exchange Mantra for weaving the gift and paid economies, dog medicine for dropping masks, and a loving reset for your nervous system.🗻🧚‍♀️💫

Welcome to The 5D Codes—coming to you from the Catskills, NY.

Today’s transmission anchors the Worthiness Code: I exist, therefore I am worthy. We explore how this code lands somatically (no bypassing), how dog medicine helps us drop our masks and meet life in unconditional love, and how to weave the gift economy with the paid economy through the Sacred Exchange Mantra—so giving/receiving feel clean, sovereign, and mutual.

Sarah also shares her current parasite-cleanse journey as both physical and energetic clearing, how that clarifies boundaries (no more people-pleasing or energetic siphons), and why rest + Yoga Nidra are non-negotiable for a true nervous-system reset.

Mantras from this episode

• I exist, therefore I am worthy.
• Spirit, guide me to weave both—the free when it flows, the paid when it’s aligned. I am not stuck in one or the other. I am the weaver of both.
• The old me hustled, proved, and performed. The embodied me relaxes, unwinds, and in that space receives divine abundance and gives from a full well.

Go deeper with Sarah

• Offerings, writings, sound baths, and donation links: linktr.ee/sarahtheresalamb
• Experience her Yoga Nidra journeys on Insight Timer: insig.ht/dWMi0rqfiWb

If this episode nourished you, consider an energy exchange via the donation links in the Linktree. Thank you for supporting sovereign, heart-led creation. 🌿

🌀💜u,

sarah Theresa

In this episode of The 5D Codes Podcast, Sarah Theresa dives into the “in-between” spaces where fear and excitement meet — those liminal moments of life that call us deeper into trust. She shares personal reflections on sovereignty, boundaries, animal medicine, and the orphan within, reminding us that true abundance comes when we stop proving ourselves and remember: we are already enough.

Whether you’re navigating relationships, spiritual awakening, or the subtle dance between fear and faith, this episode is an activation into authenticity and self-love.

Love you like no one else can. Because that’s your job.

💜STL🧚‍♀️👾

🌀🌀🌀🌀🌀🌀

Sarah Theresa Lamb is a quantum sound healer, Reiki teacher, and writer, currently creating her first book and oracle card deck on the spiritual awakening journey. She travels often to the West Coast—especially Oregon, Northern California, and Alaska—offering teachings, sharing energy with the land, and connecting with soul-aligned communities. Sarah also hosts The 5D Codes podcast, where she explores self-love, shadow work, and divine embodiment.

🔗 Connect: linktr.ee/sarahtheresalamb

Heya Star-Friend!💫

🧚‍♀️It’s 2 AM in upstate New York and I can’t sleep. My nervous system is lit up with energy, the kind of buzzing current that only comes when deep clearing, activation, and embodiment are moving through. So I hit record. This transmission is raw, unfiltered, and straight from my soul into the ethers — and if you’re listening, then you’re meant to receive it.

🌀I’ve been in the middle of a month-and-a-half parasite cleanse — three phases of deep clearing — and I’m ending Phase 2 as I record this. When we cleanse the internal, we can’t help but cleanse the external. Old clutter falls away. Relationships shift. Patterns dissolve. This is Shiva’s destruction at work: the sacred breaking down of illusions so that new vessels, new energies, new embodiments can be born.

Through this process, the money codes have been speaking to me. Not the hustle, not the over-giving, not the scarcity programming of the 3D Matrix. But the deeper codes: I am worthy. I am enough. My nervous system is allowed to rest, and wealth still flows.💸

In this episode, I riff on:

🌑 Parasite clearing as soul clearing

🌕 The moon cycle, divine feminine fire, and how hormones mirror creation itself

🔥 Shakti as the wild dance of energy, and Shiva as the still container who can hold her fire

🌊 Why money is tied to the sacral chakra — worthiness, creativity, and release

💎 How fasting between meals, relationships, and “money rushes” teaches the body it is safe

✨ The trap of waiting for external validation (jobs, relationships, likes, Venmo transactions)

🌱 The importance of sovereignty as true wealth

I share stories from my own journey — from sound baths to gridwork, from crypto highs and lows to the clarity of sitting in a lush backyard where abundance feels like it’s already here. This is where the 5D codes live: in the nervous system relaxing, in the heart opening, in recognizing that X marks the spot. You are already standing in your divinity. You are already the abundance.

The takeaway? You don’t need to manipulate reality, hustle harder, or wait for someone else to validate your worth. The wealth code is you. Your soul embodiment is the abundance. And when you truly feel that, money, homes, friendships, and opportunities arrive as reflections — not requirements.

So, what vessel have you outgrown? What is the universe asking you to release so something new can hold your expansion? Let this late-night share be both a mirror and an activation.

If you’re hearing this, you’re part of the collective field that’s ready to step into equanimity, sovereignty, and embodied wealth codes.

With love, always —

Sarah Theresa Lamb

Reiki Master Teacher | Sound Healer | Gridworker

Based in Rochester, NY | Traveling to CA, OR, and AK

Available for Reiki Trainings, Quantum Nature Soundbath Activations & more

🎙️ Creator of The 5D Codes Podcast

🌿 Connect: linktr.ee/sarahtheresalamb

Hi Starbuddy!

This impromptu episode was recorded at a housesit on Lionsgate. A portal day for us all that has taken me to a new space for growers. What is that? Listen to this episode, not only with your mind (in fact let that go entirely)— but with your Spiritual Heart (your TRUE PORTAL).

Let me know how it activates u!

🌀🩵Sarah T

Connect with me here:

https://linktr.ee/sarahtheresalamb

Welcome back, Starseed soul.

You’ve landed in Season Two, where the veil is thinner, the voice is truer, and the energy is louder than the words.

This season is my personal journey, woven into sound.

Think of it as spoken spellwork — stories from my own life, told not just for inspiration but as field activations. If you’re drawn to listen, you are part of this frequency. You already carry the code.

🌀💚🌀

In this episode, I share a poetic field journal entry titled:

🌴🧚‍♀️👽

“Legs Up the Tree: I Reclaim Myself Here.”

It’s a story about letting go of performative friendships, reclaiming the joy of making things for no one but yourself, and allowing your daughter, your body, and your spirit to evolve without needing control.

It’s about making jewelry not to sell but as sacred adornment.

It’s about crossing your legs when someone tells you not to.

It’s about laying your bare feet on bark and remembering your power.

If you’ve ever been gaslit for your glow, dimmed your voice to make others comfortable, or felt judged by those claiming to “care,” this episode is for you.

Let it be a reclamation transmission.

This is not just a podcast.

This is the first thread in what will become the 5D Codes Book.

We are writing the script as we live it.

As we embody it.

As we stop asking for permission.

So sit back. Or better yet — put your legs up a tree and let this one wash over you.

💎

~ Sarah