
Sign up to save your podcasts
Or


Tired of working harder only to feel less confident? You're not broken – you've just been following a broken model.
Most ambitious women have been caught in a vicious cycle, believing that if they just work harder, polish their presence, gain more credentials, or wait until they've conquered self-doubt, then they'll finally feel confident. But the truth is shocking: these very strategies are what's killing your confidence.
In this revealing episode, we unpack the six hidden traps draining your confidence and fueling burnout. We explore why perfectionism is on overdrive, why external validation becomes more toxic as you climb the career ladder, and why waiting until you feel "ready" is keeping you stuck. You'll discover why confidence isn't about conquering imposter syndrome (even the most successful people experience doubt), but learning to move forward despite it.
The most liberating truth? Confidence isn't something you chase – it's a decision you make today. By rejecting these false narratives and embracing your authentic self, you can escape the prove-polish-perfect cycle that's stealing your freedom, peace, and fulfillment.
Ready to reclaim your confidence and create success without burnout? Join our free five-day Confidence Kickstart challenge. Your journey toward sustainable confidence and true balance starts with recognizing these traps – and deciding you're ready to break free.
Register for FREE here: https://www.balanceinstitute.com/kickstart
Send a text message to Jo
The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute
For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.
We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.
If something landed today, there's more where that came from.
And if you know a woman this would resonate with, send it her way.
🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone
By Jo StoneTired of working harder only to feel less confident? You're not broken – you've just been following a broken model.
Most ambitious women have been caught in a vicious cycle, believing that if they just work harder, polish their presence, gain more credentials, or wait until they've conquered self-doubt, then they'll finally feel confident. But the truth is shocking: these very strategies are what's killing your confidence.
In this revealing episode, we unpack the six hidden traps draining your confidence and fueling burnout. We explore why perfectionism is on overdrive, why external validation becomes more toxic as you climb the career ladder, and why waiting until you feel "ready" is keeping you stuck. You'll discover why confidence isn't about conquering imposter syndrome (even the most successful people experience doubt), but learning to move forward despite it.
The most liberating truth? Confidence isn't something you chase – it's a decision you make today. By rejecting these false narratives and embracing your authentic self, you can escape the prove-polish-perfect cycle that's stealing your freedom, peace, and fulfillment.
Ready to reclaim your confidence and create success without burnout? Join our free five-day Confidence Kickstart challenge. Your journey toward sustainable confidence and true balance starts with recognizing these traps – and deciding you're ready to break free.
Register for FREE here: https://www.balanceinstitute.com/kickstart
Send a text message to Jo
The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute
For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.
We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.
If something landed today, there's more where that came from.
And if you know a woman this would resonate with, send it her way.
🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone