Low immunity and low energy certainly don’t happen overnight. It’s a process. It’s more like death by a thousand cuts. People don’t get 15 pounds overweight overnight—it’s a slow accumulation. Often so slow, that you don’t even realize it’s happening until your favorite clothes no longer fit you. Learn what the 6 stages of low immunity and energy are along with how to take back control in 6 precise steps and much more. Show notes available at https://theartoffitnessandlife.com/episode24/