Part two of our fascinating interview with Silva Method Instructor and Leader Ken Coscia. In this episode, we focus on how we can transform our toxic feelings into healing emotions with 6  simple steps.

Ken has facilitated transformation and coached over 200,000 people from all over the world in live training for the last 48 years. You will find him on stages with some of the industry greats, as well as, teaching 'The Silva Method' classes all over the world. Being one of the most experienced instructors he is the International Training Director for all Silva Instructors worldwide and was handpicked in his 20’s by the founder Jose Silva, who in 1966 brought this ​scientifically proven & time-tested method that unleashes the hidden power of your mind, to the western world.

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Please note if you are currently experiencing any of the mentioned subjects in this episode or have mental health concerns, please seek professional help from a licensed psychologist or mental health professional.