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The 6 Strategies ADHD Adults Use to Make Transitions Easier
DESCRIPTION: Transitions are hard for ADHD adults. There’s a reason for that related to your ADHD. And here’s what you can do to make transitions throughout your day easier. KEY TAKEAWAYS: Transitions are hard for ADHD adults. The first step to make it easier is identify those transitions you find challenging. Then you can adopt...
The post The 6 Strategies ADHD Adults Use to Make Transitions Easier appeared first on Marla Cummins.
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By Marla Cummins, ADHD Coach and Productivity ConsultantDESCRIPTION: Transitions are hard for ADHD adults. There’s a reason for that related to your ADHD. And here’s what you can do to make transitions throughout your day easier. KEY TAKEAWAYS: Transitions are hard for ADHD adults. The first step to make it easier is identify those transitions you find challenging. Then you can adopt...
The post The 6 Strategies ADHD Adults Use to Make Transitions Easier appeared first on Marla Cummins.