Think recovery from plastic surgery is a quick lunchtime fix? Think again.

In this eye-opening episode, Dr. Novak breaks down one of the most persistent myths in cosmetic surgery: the idea that recovery is minimal or optional. From tummy tucks and mommy makeovers to facelifts and breast augmentations, he outlines what really happens after the operating room—and why that magical “6-week” milestone matters so much.

We talk about:

• The “downtime myth” and where patients get it wrong
• How social media (and celebrity influencers) shape expectations
• What makes a “dream patient” vs. a red flag in consultations
• Why skipping post-op instructions can derail your results
• The emotional journey of recovery and why it matters just as much as the physical
• The biggest recovery mistakes—and the long-term impact they can have

Whether you're considering surgery or just fascinated by what really goes into it, this episode is a must-listen for anyone who wants the truth behind the transformation.