This is a recording of our workshop that began on September 19th.

I am hosting a free five-day workshop that is all about breaking through to your well-being and work-life balance.

SIGN UP HERE:

https://www.wellandwildmethod.com/breakthrough

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Are you a thermometer or a thermostat?

Do you set the temperature, the mood, and the energy in your life, or do you follow others? We all want a particular life, but we have significant blocks in the way of reaching these goals. Jennie walks us through 7 mental barriers that exist in the subconscious minds that hold us back. Today is all about being aware and recognizing that they exist and what they are doing to us.

The seven blocks are:

1. Busy as a badge of honor
2. Proving you can do it
3. Scarcity mindset
4. This-for-that
5. Being good or bad
6. Focused on short term
7. Being a hero

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Links/Resources:

The WellWolfe Links

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Visit our website

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This podcast was produced and edited by Intent Media