Empower Hour is where I chat with ambitious women so that we can educate, inspire, and empower one another. Today I had the pleasure of speaking with @rcofficial aka Regan “RC” Hahn for #EmpowerHour.

RC is a business owner, wellness expert, and non-profit founder.

We talked about her journey through pain to find strength, the 7 pillars of wellness, “Happiness” hacks, and how to turn the lowest moments of your life into your secret advantage for winning big!

RC offers personal consulting that helps people maximize their wellness in any of the dimensions! Yes, personal coaching sessions can done virtually and clients are seeing life changing results! Book a consultation or stay up to date with her life happenings at @RCofficial