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The 8-Breath Exercise That Kills Procrastination Instantly - Bogdan Cristian Neag | 22
That task you keep putting off? It’s not your fault.Procrastination isn't a character flaw but a subconscious program running your life, designed to make you run from discomfort. But what if you could override that program in under 60 seconds?Former Daimler Truck employee Bogdan Cristian Neag was trapped by these same cycles of procrastination and self-doubt. He discovered that the secret to taking action isn't motivation; it's a physiological switch.He walks us through the exact 8-breath exercise he uses to shut down the inner critic, detach from the fear of failure, and enter a state of instant focus. Discover:🟢 The hidden programming running your life🟢 Healing cancer with energetic methods🟢 Why most people are breathing wrong🟢 Breaking generational curses through conscious breath🟢 The real reason you're procrastinating (and how to stop)Connect with Bogdan:https://www.linkedin.com/in/bogdanneag/https://www.youtube.com/channel/UCaMpaEdtMFkdEQKu5uiUQMA/videoshttps://x.com/neagbogdancConnect with your PERFECT coach at coachfinder.ai🔗 Save hours with top business hacks every Friday:https://thesearchlight.com/subscribeTimestamps:00:00 - Intro01:18 - The Journey from Corporate to Breathwork Coach04:19 - Personal Growth and Healing Through Breathwork07:15 - The Power of Breathwork in Stress Management09:20 - Practical Breathing Exercises for Focus and Calm13:32 - Lessons from Influential Mentors in Personal Development17:27 - The Legacy of Ancestors and Personal Growth17:58 - The Role of Coaching in Personal Development21:22 - Understanding Stress and Its Misconceptions23:54 - Transforming High Pressure into High Performance27:17 - Procrastination vs. Perfectionism30:14 - Embracing Uncertainty and Gratitude33:44 - Unconventional Healing Methods37:56 - Living Intentionally: Breathe and Live40:37 - Practical Advice for Everyday Life#Breathwork #Mindset #WimHof #StressManagement #Healing #SubconsciousMind #PeakPerformance #Meditation #AnxietyRelief #Biohacking #PersonalGrowth #QuantumHealing #Mindvalley #RobinSharma #Procrastination #TheBDPodcast
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By Horizon SearchThat task you keep putting off? It’s not your fault.Procrastination isn't a character flaw but a subconscious program running your life, designed to make you run from discomfort. But what if you could override that program in under 60 seconds?Former Daimler Truck employee Bogdan Cristian Neag was trapped by these same cycles of procrastination and self-doubt. He discovered that the secret to taking action isn't motivation; it's a physiological switch.He walks us through the exact 8-breath exercise he uses to shut down the inner critic, detach from the fear of failure, and enter a state of instant focus. Discover:🟢 The hidden programming running your life🟢 Healing cancer with energetic methods🟢 Why most people are breathing wrong🟢 Breaking generational curses through conscious breath🟢 The real reason you're procrastinating (and how to stop)Connect with Bogdan:https://www.linkedin.com/in/bogdanneag/https://www.youtube.com/channel/UCaMpaEdtMFkdEQKu5uiUQMA/videoshttps://x.com/neagbogdancConnect with your PERFECT coach at coachfinder.ai🔗 Save hours with top business hacks every Friday:https://thesearchlight.com/subscribeTimestamps:00:00 - Intro01:18 - The Journey from Corporate to Breathwork Coach04:19 - Personal Growth and Healing Through Breathwork07:15 - The Power of Breathwork in Stress Management09:20 - Practical Breathing Exercises for Focus and Calm13:32 - Lessons from Influential Mentors in Personal Development17:27 - The Legacy of Ancestors and Personal Growth17:58 - The Role of Coaching in Personal Development21:22 - Understanding Stress and Its Misconceptions23:54 - Transforming High Pressure into High Performance27:17 - Procrastination vs. Perfectionism30:14 - Embracing Uncertainty and Gratitude33:44 - Unconventional Healing Methods37:56 - Living Intentionally: Breathe and Live40:37 - Practical Advice for Everyday Life#Breathwork #Mindset #WimHof #StressManagement #Healing #SubconsciousMind #PeakPerformance #Meditation #AnxietyRelief #Biohacking #PersonalGrowth #QuantumHealing #Mindvalley #RobinSharma #Procrastination #TheBDPodcast