Season 2 is all about breaking down each dimension of wellness in an understandable and relatable way!

Wellbeing is the experience of overall health and happiness, and it consists of positive relationships with others, and includes having a sense of purpose in all we do. Wellbeing is so much deeper than its definition though. It literally affects our life in every single area. I’ve done a ton of research on this and learned a lot about it at IIN and also through my own personal experience and I cannot stress enough about how important it is to really think about how this pertains to your life.

There are 8 Dimensions to Wellness that impact every area of our lives and understanding how each dimension impacts us on a daily basis is step one to developing wellness as a lifestyle and truly cultivating our wellbeing.

If you’re ready to implement wellness as a lifestyle and really focus on the 8 dimensions of wellness, you can join my free FB How to do a Life Audit class. The reason why conducting an audit and clarifying your personal goals and your why is so important lies within the innate power we all possess to create and manifest our desires. If you are not sure what these desires are, then how on earth can you expect to achieve them?

As always, I hope you find something in this podcast that can help you proser and flourish in life! If you love the Prosper & Flourish podcast, please share it with a friend and leave me a review!! Season 2 is all about breaking down each dimension of wellness in an understandable and relatable way! So stay tuned!

You can follow along on Instagram too @prosperandflourish!

Access your Prosper & Flourish Resources here and join the How to do a Life Audit Facebook Class here!