Following last fortnight's passionate interview with CEO of metabolic balance AUS & NZ Cherry Wills, I thought I'd dive more into the 'what is' side of Metabolic Balance.
In this podcast, I dissect the '8 rules' of Metabolic Balance. Together with the personalised food list, the 8 rules is a core componenent of the Metabolic Balance program. So if you are considering Metabolic Balance for you then this is a great podcast to listen to, in order to gain further understanding of 'what a program is like.' 
This is episode 2 in my mini-series, focusing on Metabolic Balance.