Here's what YOU struggle with most!
1. Prioritizing your schedule
2. Snacks, bad snacks & will power
3. Not knowing what to eat, or knowing but not caring
4. Balancing the effort of diet, workouts and cardio
5. Scale not moving fast enough, lose motivation
6. Lack of family support
7. Spouse doesn't exercise, so you feel guilty
8. Busy schedules and not enough time
Guess what? This is what we do and we struggle too!
Listen to each of us open up about which of these things we struggle with most and how we deal with them.
I hope everyone gets a lot of value out of this 🙏
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Please share your struggles below so we can help 👇