In today's episode, Guy and Charlotte sit down to talk about a crazy era the fitness world witnessed (a while back). Yes... we're talking about the 80s!

Thigh Masters, sweat suits, and SlimFast shakes - this episode dives into the most ridiculous fitness fads of the 80s and whether they’d survive today.

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Guy – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/guykennedypt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Charlie – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecrickprocess/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Charlotte – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/charlotteknudson_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you're interested in Personal Training or Small Group Classes, head over to  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barn-gym.com/⁠