Barry Jacobs and Julie Mayer are clinical psychologists, caregiving experts, and authors of multiple titles, most recently "The AARP Caregiver Answer Book".

In this episode, we discuss their personal caregiving journeys and their professional perspectives on caregiving, including how to distinguish between depression and burnout.

Their new book offers practical advice, coping strategies, and resources for those caring for parents, spouses, or others, aiming to help caregivers navigate the overwhelming aspects of their role with dignity and less burnout.

Join us for this thoughtful conversation that comes from a place of deep empathy and understanding.

For more information, visit www.carefullist.com