This podcast starts with discussing the experiences of people in the current energetic weather as well as the effects of the solar storms on our psyches and nervous systems.

It is followed by two “can’t make this shit up” personal stories from decades past of being present to and the ensuing experience of a friend’s spontaneous awakening.

Thank you Ian Ritter for the audio engineering and posting of this podcast.

This podcast is a continuation of the discussion of ways to keep the sovereignty of our psyche by being fully present in the moment.
 A snapshot of our present circumstances is discussed as well as tools to navigate the rapids we are currently voyaging on.


It then delves into the importance of attending to our inner compass in a world hell-bent on manipulating us away from our true nature.


The ending intent of this episode:

We are sovereign beings and we do not consent to the manipulation of our psyches, our emotions nor any part of our being.
 And as we ask, so it shall be and so it is.



As always a big thank you to Ian Ritter for the editing and posting of these podcasts over the years.

The first part of this podcast addresses what Schumann Resonances are and how their current intense fluctuations are affecting our body minds.

It then delves into the importance of attending to our inner compass in a world hell-bent on manipulating us away from our true nature.

This podcast is a read of the underlying current of our world and some pointers on our role in healing it and ourselves.

In this podcast episode we discuss the deceptively simple question: what is spiritual practice, really? And what does it look like when spirituality is no longer something we reference but something we embody in the quiet decisions of daily life?

The following podcast is a discussion between Abdi and Jenn SanClements LCSW licensed psychotherapist. We discuss the current trajectory of humanity and the evolutionary leap that is occuring. There is an introduction of the concept of “apparitions” as an archetype for a segment of humanity that is disembodied and has lost the capacity for relationship with self and others. Relationship with this type of energy is taxing, painful, confusing as well as a frusturating experience. The gift of such an interaction, when healed consciously will allow us a more full connection with our center.

The following podcast episode is an interview by Rebecca Conran, CHHC on the rapid introduction of Artificial Intelligence and its effects on the human psyche and agency through the lens of Astrology as archetype.

This podcast episode discusses the emotional, psychological and spiritual observations and happenings of the times.

Awareness in the Body - Awareness in Life" is the third episode in the Posture series of Tools of Awakening, Abdi Assadi and Pernilla Burke, explore the simple yet powerful practice of body awareness and posture as a way to cultivate presence. We look at what happens when we shift our awareness from the mind into the body—specifically, grounding into the feet—and how this shift can change the way we respond to life. Abdi shares insights from Chinese medicine and martial arts on how posture directly affects energy flow, while we reflect on how this practice has reshaped our own daily experiences. We also touch on the fascinating way our own presence influences those around us, from the energy in a room to the way our loved ones respond to us. The episode wraps with a guided practice to help integrate these principles into everyday life—one breath, one step at a time.

This episode of Tools of Awakening explores the subtle but powerful connection between posture and presence. Pernilla and Abdi discuss how something as simple as aligning the back of the head and chin can profoundly shift our state of being—bringing calm, clarity, and a sense of ease to both the body and mind. Posture, often overlooked, becomes a gateway to grounding and greater awareness. The conversation is practical and real, offering small adjustments that can ripple into big transformations in daily life. We round off with a guided meditation that helps you connect with your body and breath, making space for stillness and relaxation.