Heard of Abstinence Sampling? Today Adi explains what it is and how to utilize it for success in your recovery.   Mentioned in the episode: <a href="%20https:/www.igntdrecovery.com/7dayplanner">FREE 7-Day Recovery Planner</a>

Heard of Abstinence Sampling? Today Adi explains what it is and how to utilize it for success in your recovery. Mentioned in the episode: FREE 7-Day Recovery Planner

Heard of Abstinence Sampling? Today Adi explains what it is and how to utilize it for success in your recovery. &nbsp; Mentioned in the episode: <a href="%20https:/www.igntdrecovery.com/7dayplanner" rel="noopener noreferrer">FREE 7-Day Recovery Planner</a>

The Abstinence Goal | Recovery

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. 

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. 

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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Mental Health

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all! If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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The Abstinence Goal | Recovery

The Abstinence Goal | Recovery