This season begins with a conversation many people struggle to name.Not all abuse leaves bruises. Some of it rewires how you think, feel, and see yourself.

In this episode, I open the door to psychological and narcissistic abuse, what it looks like, how it slowly takes hold, and why it’s so hard to recognize while you’re in it.

This is not just about awareness. It’s about understanding the patterns, the confusion, and the quiet loss of self that so many experience behind closed doors.