<p>There is nothing planned for today's podcast, so instead we'll focus on the act of breathing. Sometimes the greatest gift we can give to ourselves is the gift of mindful breathing. </p>

There is nothing planned for today's podcast, so instead we'll focus on the act of breathing. Sometimes the greatest gift we can give to ourselves is the gift of mindful breathing.

<p>There is nothing planned for today's podcast, so instead we'll focus on the act of breathing. Sometimes the greatest gift we can give to ourselves is the gift of mindful breathing.&nbsp;</p>

The Act of Breathing

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Alternative Health

Health & Fitness

Mental Health

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Guided meditations for mindfulness, with Arnold &amp; Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

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The Act of Breathing

The Act of Breathing