<p>Want to do a mindfulness activity with us? A story of youth empowering youth. Violet, Cooper, and Liz are all mental health ambassadors for their church. They received training to bring these skills to their church's mental health check-ins, combatting this crisis one step at a time. </p>

Want to do a mindfulness activity with us? A story of youth empowering youth. Violet, Cooper, and Liz are all mental health ambassadors for their church. They received training to bring these skills to their church's mental health check-ins, combatting this crisis one step at a time.

<p>Want to do a mindfulness activity with us? A story of youth empowering youth. Violet, Cooper, and Liz are all mental health ambassadors for their church. They received training to bring these skills to their church's mental health check-ins, combatting this crisis one step at a time.&nbsp;</p>

"the act of slowing down"

Generation SOS is non-profit organization that gives a voice to young people to Share Our Stories about substance use, addiction, recovery and mental health. ON RECORD is here to podcast-ify this mission. We listen to honest accounts of young adult life in their most raw, unfiltered forms.

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"the act of slowing down"

"the act of slowing down"