In this episode, we discuss Pierre Janet's Action Cycle along with the concept of one's mental level, and how traumas held in the shadow can interrupt our motivational systems. We open awarenesses around common pitfalls, look at ways to rewire this cycle, and prepare for a deeper dive into the shadow realms. 

New Moon Shadow Walking is a 13-part secular scientific walking lecture series spiraling toward the healing of trauma through the folk tradition of connecting with one's "shadow".