The Active, Healthy & Happy Podcast.

The Active, Healthy & Happy Podcast.

By Craig HankridgeMedicineHealth & Fitness
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The Active, Healthy & Happy Podcast. episodes

  • #33 - Sue Mayes - Taking leaps & teaching leaps - Why you need to stop waiting for the right time and make time for what you truly want to achieve instead.
    This episode of the AHH Pod we have the guru herself, Sue Mayes AM. Physiotherapist, PHD, previous director of Physiotherapy for the Australian Ballet for decades, Sue shares her journey of early career pivots, travelling the world and treating performers while literally carrying her child and treatment table. Then progressing to creating and implementing the physio program at The Australian Ballet and now teaching both in a formal setting at La Trobe and across the country/globe at conferences and events.
    This episode covers so many great actions that we can all take to back ourselves and progress towards the lofty goals that we have set.
    There are some absolute pearls on the importance or diving deep into the details, not overthinking your treatment/intervention and being meticulous with your assessment and form when it comes to rehab.
    Listen to it once, listen to it ten times, you will still be learning each and every time.
    Enjoy!
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    42 min
  • #32 - Michelle Bergeron - Escape competition through authenticity - Why a successful career across performance, elite sport, speaking, teaching and everything in between relies on you being you.
    This episode of the AHH Pod we have the powerhouse Physiotherapist, Michelle Bergeron joining us.
    Michelle leads this conversation as she does with everything in life, authenticity. It's refreshing, creates rapport and provides awesome clarity for her clients and those she teaches and presents to each and every week.
    We cover Michelle's journey across Cirque du soleil, Aus Ballet, AFL and private practice and how instead of changing who she was to fit the mould in each establishment she brought what made her great to the table and made a impact.
    I loved this chat and I know you will too, enjoy!
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    47 min
  • #31 - Sarah Holland - Life is not what you consume, but what you contribute - How leading with empowerment and accountability can level up your team and your outcomes.
    This episode of the AHH Pod we are grateful to have Sarah Holland, Osteopath and founder of Valley Health Group.
    Sarah shares her journey from new grad clinician, into buying a business, making all the mistakes but 'failing forward' into creating a team, a clinic and a community that has maximum impact and allows Sarah to have her ideal week.
    This episode is a great example of balancing backing yourself into the unknown and allowing the people around you to help you achieve your lofty goals!
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    44 min
  • #30 - Barry Nguyen - Find what excites you then go all in - How passion, hard work and strategic thinking combine to take you further than you imagined.
    This episode of the AHH Pod we are grateful to have Barry Nguyen, Physiotherapist and founder of CliniScribeAI.
    Barry dives deep on his journey across physio as a practitioner and clinic owner before adding AI tech founder to his weekly flow with CliniScribe AI.
    We get to hear how Barry blends a passion for helping people into a week that now flexes between clinical hours and AI hours which both help to serve the community and his personal goals.
    This episode is a great example of how challenging the status quo can create your ideal week, there is no one size fits all!
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    51 min
  • #29 - James Ferrie - Flow, flexibility and impact. If you want your career to be extraordinary then you are going to have to do things outside of the ordinary.
    This episode of the AHH Pod we are fortunate to have James Ferrie. James is a Podiatrist, highly regarded educator on ultrasound, shockwave and laser and has a clinical focus on regenerative medicine and it's place in Podiatric management.
    We get into the details of how James crafted a career that is different by continuing to lean into doing different things. From the courses he attended, the questions he asked to the connections he made, all of this has created a week mixed with clinical impact, domestic and International travel to train other professionals and an ongoing passion to learn and give more back to the community.
    Bring a notepad, you'll love this one.
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    50 min
  • #28 - Cameron Bennet - Hard work increases the surface area for luck to find you - Why having a bias towards action creates more meaning, more passion and more success in your career and life.
    This episode of the AHH Pod we are fortunate to have Cameron Bennet, Podiatrist and founder of the Lower Limb Conference.
    Tickets are still available for The Lower Limb Conference in Melbourne on August 1st, you will have to join the waitlist if you want to attend Brisbane in October (you've got to be quicker!) - check them out here - https://tllc.net.au/
    Cameron shares some epic insights on all the things he has and continues to get wrong, how this in turn lead to success and how this bias for action and giving it a go has worked in his favour.
    We cover his clinical progression, the growth of The Lower Limb Conference and what excites him about Podiatry and the future of allied health.
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    50 min
  • #27 - John Osborne - Lean into learning and see where it takes you - Why saying yes to everything can fast track your career trajectory.
    This episode of the AHH Pod we are fortunate to have John Osborne, PHD, Podiatrist.
    John shares his journey of diving into every learning opportunity and level up available as a Podiatrist to find his ideal week across clinical load, research, speaking and teaching.
    Not without its hardship, John shares some helpful insights on what helped him to find his clinical interests, his area of impact and his sustainable weekly flow.
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    46 min
  • #26 - Sarah Smith - Pain is only temporary - How finding the silver linings from your hardships can open up more opportunities.
    This episode of the AHH Pod we are fortunate enough to have Sarah Smith, Osteopath from Move Beyond.
    Sarah has had one hell of a journey that we get to explore in depth in this episode. Clinically across rural, city and international clinics Sarah levelled up in areas that were ahead of the times while also battling a personal health diagnosis and having twins along the way.
    If you are in need of some inspiration and clarity on what the best do when times get tough look no further!
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    36 min
  • #25 - Wynter Chan - If you can't get out of it, get into it - How a change in approach can take your career satisfaction and career success from 0 to 100.
    This episode of the AHH Pod we are fortunate enough to have Wynter Chan, Exercise Physiologist from Melbourne Yoga & Pilates along for the ride.
    Wynter has had a career spanning academia, managing course curriculum, managing elite athletes into founding Melbourne Yoga & Pilates are growing it into the success that it is today.
    Today we cover great ground on career progression, how Wynter wanted to call it a day in EP after 10 years (spoiler alert, she didn't), how to mentor, grow and nurture a career and a private practice, the potential of humans and how grateful we should be to impact lives on a daily basis.
    Great insights and great actions from a great human, enjoy!
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    55 min
  • #24 - Victoria Chambers - Help the human in front of you - Why being present is a superpower as a clinician, a mentor, an educator and as a Mum.
    Victoria Chambers, Osteopathy and Head of Eduction at Move Beyond joins us today for a look at her career journey so far.
    An arts degree, into Osteo as a mature age student, some big career pivots that stretched Victoria's comfort zone and how there is epic value in being present in the moment, using your learnings and experience in relation to the human in front of you and why we need to stick to the classics (like SMART goals) because they work!
    There are wins here as a clinician, a mentor and a human that Tors articulates so very well.
    Great insights and great actions from a great human, enjoy!
    Thanks to our sponsors https://www.profeetpodiatry.com.au/ with clinic locations across Melbourne, Surfcoast (VIC), Gold Coast and Yeppoon the progressive and experienced team are world class at keeping you active, healthy and happy.
    52 min

About The Active, Healthy & Happy Podcast.

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A place where we connect with world class health practitioners to find out how they went from good to great, what their point of difference is, how they have levelled up their careers and life and…