Part two of three in the series about executive functions and how the brain works differently with ADHD from Ari Tuckman’s workbook Understand Your Brain Get More Done.
In this episode, I focus on Working Memory, Prospective Memory, and how ADHDers experience Time. I offer some tricks that help you manage your differently wired brain, so you remember (hopefully) and get places on time (lawd willing).
Tune in to hear about the non-working key fob and other funny stories about life with ADHD.

Links:
Time-Timer
Flip Timer
Timeular
Ari Tuckman Understand Your Brain Get More Done
Edward Hallowell and John Ratey Delivered from Distraction

To learn more about your host, Catherine Avery:

Productivity by Design
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To connect with Catherine: Schedule a Call

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