In this episode of Mindful Mutiny Podcast ADHD Series, Liezl Laidlaw shares her personal experiences with ADHD and her professional insights as an online therapist and mindfulness tutor. Liezl discusses her journey, challenges, and strategies for managing ADHD without medication. She emphasizes the importance of mindfulness, self-kindness, and individualized coping mechanisms. Learn how she helps people globally through online therapy and her mindfulness courses, and get inspired by her resilience, commitment to self-improvement, and practical advice for those dealing with ADHD.

🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1

Follow on

Mindful Mutiny Homepage : www.mindfulmutiny.com

Facebook: https://www.facebook.com/profile.php?id=61562041708814

Instagram: https://www.instagram.com/mindfulmutiny/

TikTok: https://www.tiktok.com/@jeremy.van.wert

https://patreon.com/MindfulMutiny

We now have Mindful Mutiny Merch!

https://mindful-mutiny.creator-spring.com/ 

Sponsors

Xponential Intelligence

https://thexicode.com/

Pachamama Sacred Paths

https://www.sacredpachamama.org/

🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!

🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music

🌐 Visit https://mindfulmutiny.com/ to:

- Sign up for the Mutineers Newsletter

- Schedule a discovery a free consultation for:

-General Life Coaching

-Executive Coaching

-ADHD Coaching

-Psychedelic Integration Coaching

- Apply to be a guest on the Mindful Mutiny Podcast

- Explore everything else that Mindful Mutiny has to offer!