So you have a HPA (Hypothalamus - Pituitary - Adrenal) Axis Dysfunction!

Now what?

 

I mention about the 4 steps below:

Lifestyle modifiable factors

Supplements

Herbs and adaptogens

Hormone replacement

But the main QUESTION TO ASK YOURSELF is Are you ready to change??

 

Watch the latest episode here: 

On Apple Podcasts : https://podcasts.apple.com/us/podcast/decoding-fatigue/id1628237118 On Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQxOTMyMS9yc3M?sa=X&ved=0CAMQ4aUDahcKEwioodSL_qH5AhUAAAAAHQAAAAAQAQ On Spotify: https://open.spotify.com/show/2jOaqlQGsrJaNmEphdSXKX On Stitcher: https://www.stitcher.com/show/decoding-fatigue