In this podcast I talk about how feeling burnout and overwhelm has some advantages. Take a listen and find out what lessons I learned.
Find out three compassionate practices that have helped me with overwhelm https://www.naturallygraysful.com/blog/2019/6/21/how-to-deal-with-overwhelm

In this podcast I talk about how feeling burnout and overwhelm has some advantages. Take a listen and find out what lessons I learned. Find out three compassionate practices that have helped me with overwhelm https://www.naturallygraysful.com/blog/2019/6/21/how-to-deal-with-overwhelm

The advantage of burnout?

Hello Beautiful 🦋 thanks for stopping by. Join me weekly for conversations on how we can cope with change and challenges that come with gray hair, chronic illness, and motherhood with love and compassion. I also interview other women who share how they were able to navigate the gray hair journey.

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The advantage of burnout?

The advantage of burnout?