Dr. Tony is my first in-studio podcast guest.  It was refreshing not to deal with any technical problems for the first time!  We have been friends for over 30 years so getting him on the show is really special.  His wellness and healing background is immense.  It was like we didn’t leave any stones unturned in our discussion that couldn’t help men over 40 healing from the devastating effects of divorce.  From his F*ck It Attitude to forgiving yourself and your ex, I appreciate all the value he brought to the podcast.  Scratching the surface allows us to have him back on the show again.  Thanks Doc!

Topic and Highlights:

Binary thinking

Karma is real

We can’t afford to be stagnant

What does divorce mean to you, not to someone else?

The trap

Work through the pain

Processing emotions

We have our own ownership

Put you oxygen mask on first

Don’t put everyone else’s needs above yours

Can do attitude 

Kids can kill you if you let them

As we get older we start to retrospect

Sick and tired of being sick and tired 

Forgive but don’t forget

We become MO better - Spike Lee

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