Are affirmations helping you evolve—or are they subtly holding you back?

In this episode of Must I Evolve?, Andrew H. Housley explores how feel-good mantras like “I am enough” can mask deeper unresolved truths. Through a Zen perspective, we uncover why constant repetition may be a form of spiritual bypassing, disconnecting us from authentic presence and true healing.

Ditch the performance. Embrace the pause. This microlearning moment invites you into stillness, honest inquiry, and real inner transformation.

#mustievolve #microlearning #mindfulpresence #innerpeace #growthmindset #zen #selfinquiry #consciousliving #now #affirmation