Losing is hard and the life lessons learned through participating in sports is vital as we develop character, mental resilience, and strategies that support us in every aspect of our lives. Many reluctant athletes understand the power of positive coaching, and Director of gymnastics at Camp Asia,  Coach Joy Koh explains that sometimes we need to take a break from the game, then examine the root of the problem and feelings. Sports psychologist Dr. Bhrett McCabe shares that there has to be a human connection when we are translating sports lessons into social emotional development. These expert guests help us all gain tools whether we are weekend warriors or professional athletes.