Ambitious Strength: Powerlifter's Playground

The age old question: Butter vs Margarine?


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This episode covers:

-Why research is ever evolving and what that requires us to do when looking at it

-What are dietary fats?

-How do butter and margarine differ?

-What should I be concerned about when deciding between butter or margarine in my diet?

...more
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Ambitious Strength: Powerlifter's PlaygroundBy Amber Verrill