This episode covers:
-Why research is ever evolving and what that requires us to do when looking at it
-What are dietary fats?
-How do butter and margarine differ?
-What should I be concerned about when deciding between butter or margarine in my diet?

This episode covers: -Why research is ever evolving and what that requires us to do when looking at it -What are dietary fats? -How do butter and margarine differ? -What should I be concerned about when deciding between butter or margarine in my diet?

The age old question: Butter vs Margarine?

This is where powerlifter's come to have fun, explore, and excel.

Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport.

We only get one life, so might as well have fun too. Hence, playground.

This is your playground. What you do with it could make you unstoppable.

Health & Fitness

This is where powerlifter's come to have fun, explore, and excel. Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport. We only get one life, so might as well have fun too. Hence, playground. This is your playground. What you do with it could make you unstoppable.

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The age old question: Butter vs Margarine?

The age old question: Butter vs Margarine?