Join host, Ashlan Christoph, as she sits down with Chasca Summerville, Ayurvedic Practitioner and author  of the best selling book, "Ayurvedic Rituals : Wisdom, Recipes and the Ancient Art of Self-Care."

About Chasca:

Chasca Summerville is a qualified Ayurvedic Diet & Lifestyle Practitioner and the author of Ayurvedic Rituals. Chasca is passionate about sharing ancient wisdom to better serve ourselves and the planet. Specialising in wholistic rejuvenation, diet, cleansing & detoxification, daily & seasonal rituals, and women’s health – Chasca’s mission is to connect you with the subtle language of your body and to empower you with the tools to create balance on a daily basis. Chasca holds a Diploma of Ayurvedic Lifestyle Consultation from the Byron Ayurveda College.

In this episode you will learn:

• How a beginner can incorporate Ayurveda in their day-to-day life.
• How to connect with the subtle language of our bodies.
• How  we can create balance in our lives on a day-to-day basis.
• Seasonal Ayurvedic rituals we can implement as the seasons change?

Learn More Chasca Summerville:
https://alchemyofayurveda.com.au

Buy Ayurvedic Rituals:
https://alchemyofayurveda.com.au/ayurvedic-rituals-book-shop/

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