The Alchemy Within

Do you ever look at another woman's life and feel that ache for more, then feel guilty for wanting it?

That feeling isn't ungratefulness. It's your soul showing you what's possible for you.

In this episode, I'm reframing jealousy and restlessness as guidance, not something to be ashamed of. Because if you've been living on autopilot, running on empty for everyone else, and quietly pushing that desire back down every time it surfaces, this one is for you.

I walk you through exactly how to catch the ego stories ("that's not for you", "who do you think you are?"), use her life as evidence of what's available to yours, and reconnect to the part of you that already knows where you're supposed to go next.

That desire for more isn't the problem. It's the direction.

Subscribe for conversations, healing and activations on purpose, self-trust, and creating a life that actually feels like yours.

Toni x

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who knows there's another level of life available to her, and is ready to create it

A 12 WEEK GROUP CONTAINER FOR WOMEN (with  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation

What if the life you've been working so hard to create was never actually yours to begin with?

In this episode, Toni explores one of the most quietly life-changing questions a woman can ask herself: am I living the life I was taught to live, or the life my soul actually chose?

There are two ways to live. The one society handed you, built on logic, expectation, and everyone else's blueprint for what a good life looks like. And then there's the soul led life, the one where your decisions come from the deepest truth of who you are, not from fear, conditioning, or what you were told you were supposed to want.

Toni gets real about what soul led living actually looks like, including what soul level friendships feel like, how a soul led woman makes money (hint: it's not hustle, and it's not magic either), and why building a soul led life doesn't mean burning everything down. It's one honest decision, then another, then another.

She also shares the moment her own soul finally got her attention, and how what looked like loss from the outside was actually a coming home.

In this episode:

• The two ways most people live, and which one is quietly draining you
• What soul level friendships actually feel like and why they feel so different
• How a soul led woman creates money and abundance, without struggle or pressure
• Why living from your soul doesn't mean one giant leap (and what it actually means instead)
• Four simple steps to start building your soul led life right now

Your four steps to start living from your soul:

1. Decide you want it. Choose fulfilment, passion, and abundance. Simple as that.
2. Develop your connection to your intuition and higher self. Listen back to the episode on connecting with your higher self and higher self connection for a guided walkthrough.
3. Follow the joy. Not by quitting your job tomorrow, but by saying no to one draining thing, yes to one thing that lights you up, and asking yourself honestly, what would bring me joy right now?
4. Start the healing process. Not because you're broken, but because returning to the essence of who you are, beyond all the conditioning and labels, is how you come home to yourself.

Ready to go deeper?

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who knows there's another level of life available to her, and is ready to create it

A 12 WEEK GROUP CONTAINER FOR WOMEN (with  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation

Please Note: This episode contains discussion of physical abuse, sexual abuse and personal health challenges. Please listen with care and honour what feels supportive for you.

In this deeply honest and heartfelt conversation, I sit down with Maxine from 7 Drops of Wellness to explore her journey from overwhelm, people-pleasing, self-doubt and disconnection to self-love, trust and a life that feels aligned and fulfilling.

Maxine shares what life looked like before we began working together, the emotional and physical toll of carrying responsibility for everyone around her, and the moment she realised there had to be more available for her life.

Together, we explore:

✨ The hidden cost of people-pleasing and abandoning yourself

✨ Why so many women feel like they’re simply existing rather than truly living

✨ How self-love transformed Maxine’s relationships, business and sense of worth

✨ The connection between self-worth and abundance

✨ Learning to listen to the whispers before life forces you to stop

✨ What became possible when Maxine finally chose herself

This conversation is a powerful reminder that no matter where you are right now, it is possible to rewrite your story, reconnect with yourself and create a life that feels deeply aligned with who you truly are.

If you’ve been feeling like there’s more available for your life, this episode is for you.

About Maxine

Maxine is the founder of 7 Drops of Wellness and an Integrative Body and Emotional Wellbeing Practitioner based in Jurien Bay, Western Australia.

With more than 30 years of experience working with the body, her path began through her own healing journey and a deep curiosity about the connection between the body, emotions, the nervous system, and the deeper unseen aspects of wellbeing.

What started as remedial therapy gradually evolved into a more intuitive and holistic approach as she recognised that many women were carrying far more than physical tension. Beneath the aches, fatigue, and overwhelm were unspoken stories, emotional load, and a quiet longing to reconnect with themselves.

Guided by intuition, spirituality, compassion, and a belief that the body holds profound wisdom, Maxine creates nurturing spaces where women can slow down, soften, and feel safe enough to listen. Through integrative bodywork, therapeutic-grade essential oils, emotional wellbeing practices, and gentle nervous system support, she helps women reconnect with their inner wisdom and remember who they are beneath the layers of life.

Her work is grounded in a simple belief: when we learn to listen to the whispers of the body, we can listen before the body shouts, creating space for rest, regulation, healing, and remembering.

Maxine's Instagram 

https://www.instagram.com/7dropsofwellness?igsh=MWVkcmg5djQ0a3p3Yg==

http://www.7dropsofwellness.com

If this episode resonated with you, don’t stop here.

There are healing sessions, activations and powerful conversations waiting for you inside this podcast.

Episodes to help you reconnect with your intuition.

Release the guilt of choosing yourself.

Move from burnout and overwhelm into clarity and trust.

Strengthen your self-worth.

And remember who you are beneath the responsibilities, expectations and roles you’ve been carrying for everyone else.

And if something in this episode landed deeply for you, I’d love to hear from you.

Come and find me on Instagram https://www.instagram.com/tonibalderston_ and send me a message.

Tell me what resonated.

Because sometimes the first step back to yourself is simply realising you’re not alone.

Toni xx

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who knows there's another level of life available to her, and is ready to create it

A 12 WEEK GROUP CONTAINER FOR WOMEN (with  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation

Have you ever looked up one day and realised you’ve spent so long taking care of everyone else that you’ve completely lost yourself?

This is one of the most personal stories I’ve ever shared.

For years, I poured everything I had into being a mother, supporting my family, and taking care of the people I loved. I wouldn’t have changed it for the world.

But somewhere along the way, I stopped knowing who I was.

I didn’t know what I wanted.
 I didn’t know what lit me up.
 And I had no idea how disconnected I’d become from myself.

Then life stepped in.

What felt like heartbreak, loss, and my world falling apart became the catalyst that led me back home to myself.

In this episode, I share the journey from complete self-sacrifice to creating a life that feels deeply aligned, soul-led, fulfilling, and honestly… one I’m obsessed with.

If you’ve spent years putting yourself last, carrying everyone else’s needs, or wondering where the real YOU disappeared to, this episode is for you.

Because no matter how lost you feel right now, it is possible to find your way back.

Because if I can, so can you.

Toni x 

If this episode resonated with you, don’t stop here.

There are healing sessions, activations and powerful conversations waiting for you inside this podcast.

Episodes to help you reconnect with your intuition.

Release the guilt of choosing yourself.

Move from burnout and overwhelm into clarity and trust.

Strengthen your self-worth.

And remember who you are beneath the responsibilities, expectations and roles you’ve been carrying for everyone else.

And if something in this episode landed deeply for you, I’d love to hear from you.

Come and find me on Instagram  https://www.instagram.com/tonibalderston_/ and send me a message.

Tell me what resonated, because sometimes the first step back to yourself is simply realising you’re not alone.

Toni xx

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who has given herself away for long enough and is ready to create the life her soul designed for her. 

A 12 WEEK GROUP CONTAINER FOR WOMEN 

(INCLUDING  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation

There is one hidden belief that so many women are carrying. And it is the belief blocking their next level of financial abundance.

In this episode we uncover what it is, why it's affecting far more than just your finances — and then we go into a powerful energy healing to clear it for good.

The healing portion of this episode begins at 6 minutes 30 seconds.   Please make sure you are somewhere comfortable and safe before that point — do not listen to the healing while driving.

This episode contains active energy work. Make sure you drink plenty of water after listening to support your body in integrating the shift.

I would love to hear how this episode lands for you, you can reach me on instagram, all the details are below.

Toni xx 

✨ I'd love to hear what resonated most with you from this episode.  https://www.instagram.com/tonibalderston_/

If this episode resonated with you, don’t stop here.

There are healing sessions, activations and powerful conversations waiting for you inside this podcast.

Episodes to help you reconnect with your intuition.

Release the guilt of choosing yourself.

Move from burnout and overwhelm into clarity and trust.

Strengthen your self-worth.

And remember who you are beneath the responsibilities, expectations and roles you’ve been carrying for everyone else.

And if something in this episode landed deeply for you, I’d love to hear from you.

Come and find me on Instagram @tonibalderston_ and send me a message.

Tell me what resonated.

Because sometimes the first step back to yourself is simply realising you’re not alone.

Toni xx

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who has given herself away for long enough and is ready to create the life her soul designed for her. 

A 12 WEEK GROUP CONTAINER FOR WOMEN 

(INCLUDING  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation

If you’ve ever felt guilty for choosing yourself — for going to the gym, getting your hair done, or simply doing something that’s just for you — this episode is for you.

So many women carry a deep, heavy guilt around putting themselves first. And that guilt keeps you stuck, running on empty, and abandoning yourself over and over again.

In this episode, Toni shares her own experience of living with that guilt — and then takes you through a powerful energy healing to clear it from your body for good.
This is not just a conversation. 

This is an experience. Come somewhere comfortable, close your eyes, and be ready to receive.

Please note: this episode contains active energy work. Make sure you are somewhere comfortable and safe before pressing play — and please do not listen to the healing portion while driving.

✨ I'd love to hear what resonated most with you from this episode.  https://www.instagram.com/tonibalderston_/

If this episode resonated with you, don’t stop here.

There are healing sessions, activations and powerful conversations waiting for you inside this podcast.

Episodes to help you reconnect with your intuition.

Release the guilt of choosing yourself.

Move from burnout and overwhelm into clarity and trust.

Strengthen your self-worth.

And remember who you are beneath the responsibilities, expectations and roles you’ve been carrying for everyone else.

And if something in this episode landed deeply for you, I’d love to hear from you.

Come and find me on Instagram @tonibalderston_ and send me a message.

Tell me what resonated.

Because sometimes the first step back to yourself is simply realising you’re not alone.

Toni xx

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who knows there's another level of life available to her, and is ready to create it

A 12 WEEK GROUP CONTAINER FOR WOMEN (with  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation

Why do you feel lost… even when your life looks fine on the surface?

In this episode, we explore the deeper reason so many women feel disconnected, uncertain, or like something is missing — even when they’re doing everything “right.”

The truth is, you’re not actually lost.

You’ve just been taught to disconnect from the most important part of yourself — your inner guidance.

In this episode, I share:

✨ why so many women lose connection with themselves (and don’t even realise it)

✨ how conditioning, society, and emotional patterns lead to self-abandonment

✨ why your intuition is your most powerful (and most underused) guidance system

✨ what happens when you reconnect with yourself and your energy

✨ a simple way to start rebuilding that connection today

This episode will help you understand what’s really going on beneath the surface — and why everything you’re searching for has been within you all along.

✨ I'd love to hear what resonated most with you from this episode.  https://www.instagram.com/tonibalderston_/

If this episode resonated with you, don’t stop here.

There are healing sessions, activations and powerful conversations waiting for you inside this podcast.

Episodes to help you reconnect with your intuition.

Release the guilt of choosing yourself.

Move from burnout and overwhelm into clarity and trust.

Strengthen your self-worth.

And remember who you are beneath the responsibilities, expectations and roles you’ve been carrying for everyone else.

And if something in this episode landed deeply for you, I’d love to hear from you.

Come and find me on Instagram @tonibalderston_ and send me a message.

Tell me what resonated.

Because sometimes the first step back to yourself is simply realising you’re not alone.

Toni xx

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who knows there's another level of life available to her, and is ready to create it

A 12 WEEK GROUP CONTAINER FOR WOMEN (with  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation

Welcome to this episode I'm so glad you are hear because we aren't just uncovering why choosing yourself can feel far harder than it should, you'll also have access to a gentle energy healing to support you in clearing this pattern.

For many midlife women, prioritising your needs brings an unexpected wave of guilt, doubt, or the quiet fear that you’re abandoning someone else in the process.

In this episode, I explore why that happens.

We look at the core beliefs that often sit underneath this pattern — the belief that you must give to be worthy, that sacrifice equals love, and that choosing yourself is selfish.

These beliefs are rarely logical. They’re energetic. They’re inherited. 

After a short teaching, I guide you through a powerful energy healing using kinesiology, Reiki and intuitive clearing to help release:

• The belief that you must give to feel worthy

• The pattern of self-sacrifice

• The fear that choosing yourself is selfish

We then integrate new beliefs around safety, worthiness and self-trust.

If you’ve ever set a boundary and questioned yourself afterwards…

This episode is for you.

Toni xx 

✨ I'd love to hear what resonated most with you from this episode.  https://www.instagram.com/tonibalderston_/

If this episode resonated with you, don’t stop here.

There are healing sessions, activations and powerful conversations waiting for you inside this podcast.

Episodes to help you reconnect with your intuition.

Release the guilt of choosing yourself.

Move from burnout and overwhelm into clarity and trust.

Strengthen your self-worth.

And remember who you are beneath the responsibilities, expectations and roles you’ve been carrying for everyone else.

And if something in this episode landed deeply for you, I’d love to hear from you.

Come and find me on Instagram @tonibalderston_ and send me a message.

Tell me what resonated.

Because sometimes the first step back to yourself is simply realising you’re not alone.

Toni xx

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who knows there's another level of life available to her, and is ready to create it

A 12 WEEK GROUP CONTAINER FOR WOMEN (with  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation

In this first episode, I’m opening up about the journey that brought me to this work — the turning points, the healing, and the deep remembering of who I really am.

I share how my son’s health challenges over 20 years ago led me to natural therapies and Kinesiology, and how my own personal breakdown became the catalyst for deep transformation.

This podcast is here to support you in reclaiming your energy, clearing what’s holding you back, and co-creating a life that feels aligned with your soul.

You’ll also meet Bear — my little dog and podcast sidekick — and get a feel for what’s to come: real conversations, intuitive wisdom, and powerful energy work to help you come home to yourself.

I’m so glad you’re here.

Toni xx

✨ I'd love to hear what resonated most with you from this episode.  https://www.instagram.com/tonibalderston_/

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who knows there's another level of life available to her, and is ready to create it

A 12 WEEK GROUP CONTAINER FOR WOMEN (with  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation

In this deeply personal and powerful episode, Toni shares how she went from losing her marriage, family, and identity to rebuilding a life filled with alignment, purpose, and intuitive guidance. 

Over the past decade, she has developed her intuition through energy healing, kinesiology, manifestation practices, and inner worthiness work ultimately becoming a trained psychic channel.

This episode is for the woman who knows she’s meant for more but feels disconnected from her inner voice or unsure how to trust herself again.

You’ll learn:

• why intuition isn’t something you’re born without, it’s a muscle you strengthen
• how ignoring your body’s cues disconnects you from your inner knowing
• the link between intuition, self-trust, worthiness, and your ability to receive
• the real difference between intuition and ego (and how to tell them apart)
• practical steps to begin reawakening your intuition today

Toni also shares her foundational practices you can use immediately to connect with your inner guidance.

This episode is your invitation to stop doubting yourself and start listening to the whispers that are already guiding you.

Here are your steps from the episode:-

Step 1

✨ Aligned & Certain FREE Activation – To help you clear doubt, overthinking, and step into trust.

Download instantly → https://www.theawakeningco.com.au/aligned

Step 2 

Check out these previous podcast episodes to help you develop your intuition..

https://open.spotify.com/episode/462wd1GJNeT11lZc9BH2Mk?si=Rm9lp46UQKKD3QpY_GM8fw

https://open.spotify.com/episode/02YOBhfuIK8MjH8hoLLSRx?si=iIwL955iTKaQKngQzT6rQA

Step 3

Place your hand on your heart each day and ask "What do I need to know today" remember if the answer doesn't come straight away be open for it to drop in during the day.

MEDITATION APP I SPOKE ABOUT IN THE EPISODE

https://apps.apple.com/au/app/insight-timer-meditate-sleep/id337472899

✨ I'd love to hear what resonated most with you from this episode.  https://www.instagram.com/tonibalderston_/

If this episode resonated with you, don’t stop here.

There are healing sessions, activations and powerful conversations waiting for you inside this podcast.

Episodes to help you reconnect with your intuition.

Release the guilt of choosing yourself.

Move from burnout and overwhelm into clarity and trust.

Strengthen your self-worth.

And remember who you are beneath the responsibilities, expectations and roles you’ve been carrying for everyone else.

And if something in this episode landed deeply for you, I’d love to hear from you.

Come and find me on Instagram @tonibalderston_ and send me a message.

Tell me what resonated.

Because sometimes the first step back to yourself is simply realising you’re not alone.

Toni xx

Limitless -  A FREE transformational experience delivered over three, 60-minute sessions, designed to heal the cycle of putting yourself last, reactivate your desires you've buried and open you to the freedom & abundance that has been waiting for you.

Instant Access HERE!

https://www.theawakeningco.com.au/limitless

Reclamation — A Return to the Life Your Soul Chose

For the woman who knows there's another level of life available to her, and is ready to create it

A 12 WEEK GROUP CONTAINER FOR WOMEN (with  1:1 PERSONALISED SUPPORT)

the container where I work with your higher self to understand the version of you that you're here to become.  To heal what's in the way and help you manifest and call that reality in- creating the life you've always dreamt of.

Reclamation is here!

https://www.theawakeningco.com.au/reclamation