The Alice Process

The Alice Process

By Alice MareusEducationSelf-Improvement
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The Alice Process episodes

  • Scared and Still Trusting God

    In this quick and easy listen, I talk about not letting the illusion of fear overpower your will to believe.

    You can still believe in God and be scared of the unknown. It doesn't mean you don't have enough faith. It means you are human and two things can be true at the same time.


    If you are in need of prayer - send your request to [email protected]. I would love to hear from you!

    13 min
  • Can We Talk About Perimenopause?

    In today's episode, we are addressing a topic that I don't hear enough people talking about - Perimenopause.

    I shared four tips on how you can navigate this season of womanhood without loosing your mind in the process :


    • Be very honest with your circle of friends and family about what is going on.


    • Explain it your children if they are of age to understand - they need to know that mommy is not a super human.


    • Take time to be with yourself. Learn how to enjoy your own company - you'll be glad you did!


    • Study your body so that you know the signs. The body speaks


    • Try listening to pain relief frequencies at 174hz - you 'll thank me later!



    27 min
  • Before You Become, You Must UNbecome

    We live in a world where everyone wants to rush to the finish line without preparing for it. In this episode, I share my thoughts on the art of becoming, how science and faith can co-exist, and why everyone will not be cheering for the new you. Before you become who God has called you to be, you must first be willing to let go of who you thought you should be.

    If you find that these episodes resonate with you, share it with someone who might need to hear it!

    14 min
  • Where Have I Been? + New Name Update!

    A LOT has changed since we last talked and so have I. In this new episode of The Alice Process, I'm sharing where I've been, why the name change, and what this new chapter is all about. There's more and we're just getting started!

    19 min
  • Episode 73: Are You Grateful?
    What do you do when things don't go as planned? What are some of your reactions to life's unexpected curve balls? For me, it is being mindful about practicing solitude and writing down 5-7 things I am thankful for every morning. 
    It's amazing  how being grateful instantly changes your mood and gives you a new perspective on the situation at hand. Sharing some of my favorite tips on how to incorporate gratitude into your self-love journey. 
    Thank you for pressing play!
    19 min
  • Episode 72: In Order to Grow You Gotta GO!
    Thanks for pressing play! Let's talk about the G-word today-Growth! It's personally one of my favorite subjects. I'll show how I went from stinkin' thinkin to growing into the woman God created me to be. You can do it too. LET'S GO!!
    23 min

About The Alice Process

From the publisher's feed

Somewhere between what you know you're called to and what life has asked of you, there's a process. The Alice Process is where faith meets real life. Host Alice Mareus shares honest, down-to-earth…