The Alignment Show

This week's episode is part 2 of 2 on our self-worth theme! ICYMI - be sure to listen to episode 90 where we did a deep dive on self-love, the first half of self-worth. In this episode I'm sharing red flags that your self-image is low, why everything you've created (manifested) in your reality is a direct reflection of your self-image, and of course - I'm giving you a tool to start skyrocketing your confidence levels ASAP so that you can get back to creating everything you desire in this life. ;)

To book an intuitive read, DM me on Instagram or apply HERE!
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This week's podcast is part 1 of 2 when it comes to self-worth! In these episodes, I'll explain why self-worth is the 100% root cause of everything we create in our lives, as well as the root cause of all the people, places, circumstances, and situations we find ourselves in and around.

Today we're diving into self-love, what it actually means according to source (hint: it's NOT just self-care bubble baths & massages!), and how you can start boosting your self-love levels immediately so that you can reprogram your energy and create more of what you desire in life. Enjoy!

My instagram: @melissajane_fit
My tiktok: @melissajane_fit

in this week's episode, i'm pulling the curtain back on all things intuition! we're busting the myth that you just "weren't born with intuitive gifts," i'm sharing a few *interesting* stories from my life that led me to further tap into my intuition, and i'm talking about all the ways you can (& should be) use(ing) this 24/7 life coach!

after years of training my intuition, learning how to ask the right questions, remove my ego & emotions, and get 100% accurate information - i've officially opened my books for intuitive reads. in these reads, i’ll go in & read your thought & emotional fields, as well as your electromagnetic field (which creates everything around us) to see what’s currently programmed & holding you back from what your soul truly desires.

then i’ll read your higher self & find what it really wants in your life currently, and channel tools (both physical actions you can take and neuroscience tools to shift & reprogram your energy) for you! that way you can not only start feeling better, but also start creating more of what you want in life & less of what ya don’t. as we shift our internal energetic programming, our external reality starts to shift as well & reflect that back to us!

DM me on Instagram to book your session!

In this episode, I'm teaching you the scientifically-supported facts all about how we create & manifest literally everything in our reality. (With some caveats, of course.)

If you've ever wondered how your thoughts become your reality, how the universe reflects them back to you, and how to ultimately change your reality through the inner work... this episode explains everything you need to know without going too "woo" into the clouds.

Stay til the end for a life-changing tool, and let me know how it goes! ;)

Today I'm sitting down with Alexandria DeVito, who is an expert at navigating fertility, pre-conception health, and optimizing the family planning journey!

Alexandria, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is a part of the Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.

We talk about real data and statistics, as well as a few myths that Alexandria debunks. We are so excited for you to dive into this episode!

Alexandria's links:
Website
9 Months is Not Enough

this is a replay of the free masterclass i hosted over a week ago - and i know it's going to be SO valuable for you! keep in mind: the discount code mentioned at the end has since expired, but if you're on my email list or you're a current client, you have discount codes that are still live!

we officially start MAIN CHARACTER MASTERY on MONDAY 6/10/24! snag your seat HERE & get ready for a massive transformation. ;)

My instagram: @melissajane_fit
My tiktok: @melissajane_fit

i'm sure you've heard about everyone hopping on the "main character era" trend for years now... but let's take it a step further - because it's more than just an era. you came here to be the main character of your entire LIFE.

& i'm teaching you exactly how to do that in this episode! PLUS i'm hosting a free 💅🏽 main character masterclass 💅🏽 MONDAY 5/27 @ 5 PM PST! snag your seat HERE & come ready to deprogram everything you *thought* you knew about mindset & personal development. ;)

My instagram: @melissajane_fit
My tiktok: @melissajane_fit

You're getting it all today - this is basically a mini-class on how to take your power back, remember who the F you are, and *actually* make changes in your life based on how the universe works. (And how to work it to your advantage!)

I share mini-trainings like this weekly over in my broadcast channel on Instagram called "main character mastery" - come join; but fear not - this episode has a homework assignment for you to get started on making the changes you desire NOW. (I'd never leave you without a takeaway! ;))

My instagram: @melissajane_fit
My tiktok: @melissajane_fit

my queens! fitness coach MJ showed up today to give you the REAL TALK on what i don't wanna see you doing leading into the summer, okay? but don't worry - i'm giving you some solid resources in this episode to help you lose body fat, tone up, & have some fun along the way. 😎

Metabolic Reset Guide
My instagram: @melissajane_fit
My tiktok: @melissajane_fit

Today I'm joined by one of my favorite humans in the world, Emily Hayden. A lot of you are probably familiar with her, and today she really pulls the curtain back on her journey and all the lessons she's learned. From abusive relationships to being on the edge of ending it all, Emily pulled herself from the trenches and has created such a beautiful life for herself after all the trials.

Not only do we talk about her story, but Emily also shares tangible practices and modalities that you can start implementing ASAP to make real change in your mindset, your relationships, and your life.

Emily's Instagram: @emilyhayden
My instagram: @melissajane_fit
My tiktok: @melissajane_fit