For this challenge, spend your entire day barefoot. That's right! No shoes, no socks, nothing. You can do this indoors or outdoors depending on what you're comfortable with. This might seem odd but it's known to have a grounding effect and remind us of simpler times when shoes were a luxury. While it's seemingly a small step out of your comfort zone, it's a constant reminder throughout your day that you're doing something different, unique, and outside your usual routine. Make sure to stay safe and choose a day when you aren't walking around very rough or harmful surfaces!