Quick Take: The longer it went, the bigger the thing in my head got... and I almost used that as a reason to just not come back.

What's Inside: 

→ The spiral that happens when you miss one week and suddenly your brain has decided the whole thing is over 

→ Why the name Breakout stopped fitting and what The Reframe is about

→ What a protein Eggo waffle, a fiction book, and a drive to a doctor's appointment have to do with any of this

Links & Mentions: 

→ [Sort It Out — free resource] 

→ Listener form — guests, topics, whatever's on your mind] 

→ Connect with me [Website] [Instagram]