On a solo morning show, Allen GOES OFF AND LEAVES NO TARGETS UNTOUCHED!(kind of) Allen is doing stand-up comedy again. a rant about suggestion how to stop smoking and how it backfired. Also a rant about how nobody should headband at dubstep shows, as well as stories about why he is "not about that life". Suggestions are then given about where to headbang. Finally, some pontificating about how tornadoes have not changed with the advancement of technology. Enjoy!