Sign up to save your podcasts
Or
Share The Alpha Coach Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Alpha Coach Podcast
By ChemicallyInconvenietHealth & Fitness
The Alpha Coach Podcast episodes
- 1 min
- I'm Back!!!!Physical Therapy/Covid talk, we NEED certified strength and conditioning coaches in high schools, sports and Big 12 talk, family stuff48 min
- Episode 7 - building mental toughness in childrenQuestions was brought up to me last weekend about building mental toughness in children. Difficult question but I explain some of the strategies I use with my kiddos.16 min
- Episode 6 - Frank Martin quote and youth sportsWrestling has ended for my son and we start baseball. Thinking about his wrestling season and planning for baseball made me think of a Frank Martin quote about the current state of youth sports.15 min
- Episode 5 - Healing/Improvement Readiness Screen5 questions to ask yourself before going to see a Physical Therapist, Occupational Therapist, personal trainer, strength and conditioning coach, orthopedic surgeon, or any other health professional.9 min
- Episode 4 - Handling Adversity in Youth SportsAfter 2 week hiatus due to the flu: 2 stories of my kids handling adversity in sports and what that means for me as a parent.18 min
- Episode 3 - multi-sport vs specialization, importance of certified S&C coaches in high schools2 topics: Should young athletes participate in multiple sports or specialize and train for one? How important is it to have certified S&C professionals run the weightlifting and exercise programs in high schools?24 min
- Episode 2 - pain toleranceIs our population's pain tolerance declining? I address some topics of pain/injury management in both adults and athletes24 min
- Episode 1 - Go see a PT after injury or surgeryShort and sweet - my thoughts on the importance of seeing a PT after an injury or surgery that requires some non-weight bearing time.10 min
- Episode 21 - new segment Questions With DillyWe talk more golf, Dylan answers some questions, and top 3 things you would do on your last day on earth.36 min
About The Alpha Coach Podcast
From the publisher's feed
Cole Samuelson, Physical Therapist, Certified Strength and Conditioning Specialist, talks current topics of Physical Therapy, Strength and Conditioning, diet and nutrition, athletics, family, and raising 3 highly competitive children.
Cover art photo provided by Jeroen Bosch on Unsplash: https://unsplash.com/@jeroenbosch