The alpha female is one of strength, confidence, and power. But how do we know if we are an alpha, and how does that effect our day to day life if we are?

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Tune in next week where I speak to Andrea Rodriguez, a licensed mental health therapist! She is a young Latina making big moves in this industry and we’ll be diving into how to tackle and unpack generational trauma, ptsd, anxiety and the importance of healing and how to work through our trauma.