Syya Yasotornrat and Ben Baker are throwing out a self-care challenge!

This week's Gnaw On This conversation delves into the intricate reasons behind why we often prioritize helping others over ourselves.

Join us as we unravel the psychology and societal influences that drive this behavior and gain a deeper understanding of our innate human nature.

What are your thoughts on the complexities of altruism and selflessness?

Do you have boundaries and do you honor them?

#GnawOnThis #mentalhealth #communication