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The Amateur Runner episodes
- Disordered Eating and Endurance Sports
We chat through our own personal experiences around the culture of disordered eating in endurance sports.
If you or someone you know is struggling with disordered eating the Canadian Mental Health association can help.
https://alberta.cmha.ca/eating-disorders/
54 min - All Things Racing
Glynis and Jevin talk all things racing. The planning, the nerves and strategies when things don't go as planned.
45 min - Boston Recap & Negative Training Effect
Boston Marathon Recap. Negative Training Effect. Hot Takes and more!
50 min - 39 min
- Season 2- New Year Review
As the year turns over, it’s the perfect time to reflect on your running journey, celebrate the wins, and learn from the challenges. In this special New Year’s episode, we look back on the highs and lows of 2024 and dive into achievable goals for 2025.
27 min - Season 2 Episode 1
Welcome back to The Amateur Runner! In this episode, we dive into the importance of recovery runs, tips for mastering long runs, and of course, a bit of fun with random doodles and more. Tune in for all things running, training, and some light-hearted moments!
25 min - 28 min
- The Amateur Runner- Atrial Fibrillation
Hosts Jevin Monds and Glynis Milne take you through their experience with Atrial Fibrillation.
50 min - 27 min
- 35 min
About The Amateur Runner
From the publisher's feed
Each week, we'll dive into the highs and lows of the running experience, sharing personal stories, tips, and interviews with fellow amateur runners who've faced the same challenges and triumphs. We'll explore the latest trends in running gear, discuss training techniques, and uncover the science behind improving our performance.
We'll tackle topics like overcoming self-doubt, setting realistic goals, and finding joy in the process. After all, running is not just about the destination; it's about the journey, and we're here to embrace every step of it.