1. Goal setting

2. Goal getting

3. Many people do not know how to effectively set goals

4. Commitment - Rejection and abandonment issues from the past keep you from committing

5. Getting the goal contradicts the struggle and changes your identity

6. Set smaller goals and get them

7. Clearly defined goals

8. The vision of getting the goal

9. Be clearer - Set fewer goals

10. Big goal setters are big procrastinators

11. Practical - Realistic - Methodical - Systematic goal getting

12. No belief = No goal

13. The 2-4-6-8 hour day - Get real, anything worth having is worth achieving!