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Anger and faith aren’t opposites—but many of us were taught to believe they are.

In this episode of Resilience w/ Dawn Olivia, I talk about the anger that often follows grief, trauma, and deep loss—the anger we hide because we think it makes us ungrateful, unspiritual, or weak.

After walking through profound loss, I learned that anger is not a sign of broken faith. It’s often grief with nowhere to go.

We’ll explore:

• Why suppressed anger turns into bitterness

• What Scripture really says about emotional honesty

• How to bring your frustration to God without shame

And how loving yourself includes allowing yourself to feel

If you’ve ever felt angry after loss and then felt guilty for feeling angry, this episode is for you.

This is Episode 3 of my 5-part Series, Learning to Love Yourself Through the Healing.

Connect with ME!

Facebook & IG: @buildresilience1006

YouTube: @resiliencewdawnolivia1006

Website: https://www.resiliencewdawnolivia.com

Life Tools:

Resilience Gratitude Journal: https://a.co/d/brZSfCv

Trusting God Through the Tears eBook: https://buy.stripe.com/9B66ozbno0i3alz9bQfYY02

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Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever.

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