Overcoming our programming is the best way to make and stick to changes. No more Monday morning restarts. Get the real steps I  use to coach clients back to health!

Mindset and mental health are nothing to take lightly when trying to help someone overcome diabetes. 

When you are pulled in all directions you hold still.

Medical research already has shown us that Type 2 Diabetes is reversal and that there is a better way the just prescribing medication. Why are we skeptical? Because despite what we see, we were told differently.

We have many more medications today. We went from like a couple hundred meds to thousands of specific chemical entities. We're not any healthier, in fact, it seems like we're getting worse.

Recently I had a question about essential oils and type 2 diabetes. Great question.

Type two diabetics do not need more insulin, they need less of it. At the same time their blood glucose levels need to be brought down. When a type two diabetic is given more insulin, the body simply pushes glucose and stored fats to other areas in the body, lowering blood glucose levels, but worsening diabetes.