On this episode, Danielle Janae talks to anti-diet dietician, Mya Kwon. Mya Kwon is a Registered Dietician who takes a weight-inclusive, anti-diet approach to her practice. Danielle and Mya talk all about what it means to be anti-diet, how to start with intuitive eating, and debunking popular diet trends. They even answer some listener questions. You'll be shocked when you hear about the lemon water.

CONNECT WITH MYA:

@foodbody.peace

Foodbodypeace.com

CONNECT WITH DANIELLE:

@lovethat.podcast

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