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In this episdoe, Esther and Eileen talk about a different definition of meditation. While it can be a heady topic, they discuss the different forms to practice and how the overall idea of meditation can be limiting if not explored!
By Eileen Crossin and Esther RaphaelIn this episdoe, Esther and Eileen talk about a different definition of meditation. While it can be a heady topic, they discuss the different forms to practice and how the overall idea of meditation can be limiting if not explored!