<p>Kim Kleaveland, NP, Candi Zappia, CHES & Debbie Masner, RN discuss some of the negative aspects of setting New Years resolutions and explore ways to create more mindful and meaningful goals.  </p>

Kim Kleaveland, NP, Candi Zappia, CHES & Debbie Masner, RN discuss some of the negative aspects of setting New Years resolutions and explore ways to create more mindful and meaningful goals.

<p>Kim Kleaveland, NP, Candi Zappia, CHES &amp; Debbie Masner, RN discuss some of the negative aspects of setting New Years resolutions and explore ways to create more mindful and meaningful goals.  </p>

The Anti-New Year's Resolution

Saint Alphonsus Wellcast is a podcast brought to you by Saint Alphonsus Corporate Health and Well-being and sponsored through a generous grant from the Saint Alphonsus Foundation. This podcast will explore a variety of health and well-being topics with wellness professionals. Our experienced interdisciplinary staff includes a wellness physician, nurses, dietitians, health coaches, and a wellness coordinator.

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The Anti-New Year's Resolution

The Anti-New Year's Resolution