In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting change.  We will explore why this ancient tradition of making New Year’s Resolutions does not help most people make meaningful change and how we can set ourself up for change success, including a juicy process. 
 
Resources:
https://thetransformationnetwork.com/wp-content/uploads/2024/01/ReflectionsOnMyGrowthNeeds2.pdf
http://wakeupcallcoach.com/yearend