<p>Trust, not control. Trust that things will be okay, trust that you are capable of dealing with the fallout, trust in the universe. Trust is the antidote to anxiety.</p>

Trust, not control. Trust that things will be okay, trust that you are capable of dealing with the fallout, trust in the universe. Trust is the antidote to anxiety.

The Anxiety Antidote

Words With Myself is a solo podcast of quiet confrontation and honest exploration. Each episode is a spoken journal — unscripted, unfiltered, and unafraid to sit in the silence between thoughts. Host Luke Rixson doesn’t offer advice. He reflects aloud. Through themes like identity, ego, fear, stillness, and purpose, he invites listeners to eavesdrop on the kind of conversations most people only have with themselves.

This is not self-help. It’s self-inquiry. A space to slow down, question deeply, and feel fully — not to fix yourself, but to meet yourself.

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Words With Myself is a solo podcast of quiet confrontation and honest exploration. Each episode is a spoken journal — unscripted, unfiltered, and unafraid to sit in the silence between thoughts. Host Luke Rixson doesn’t offer advice. He reflects aloud. Through themes like identity, ego, fear, stillness, and purpose, he invites listeners to eavesdrop on the kind of conversations most people only have with themselves. This is not self-help. It’s self-inquiry. A space to slow down, question deeply, and feel fully — not to fix yourself, but to meet yourself.

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The Anxiety Antidote

The Anxiety Antidote

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