<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368796/open_sms">Send us a text</a>Do you ever experience anxiety? This year more than ever, we have all encountered a great deal to be anxious about. So what can we do? In this episode, Mike and Jason discuss symptoms of anxiety as well as its origins and practical ways to approach it.

Send us a text Do you ever experience anxiety? This year more than ever, we have all encountered a great deal to be anxious about. So what can we do? In this episode, Mike and Jason discuss symptoms of anxiety as well as its origins and practical ways to approach it.

<a href="https://www.buzzsprout.com/twilio/text_messages/1368796/open_sms" rel="noopener noreferrer">Send us a text</a>Do you ever experience anxiety? This year more than ever, we have all encountered a great deal to be anxious about. So what can we do? In this episode, Mike and Jason discuss symptoms of anxiety as well as its origins and practical ways to approach it.&nbsp;

The Anxiety Episode

Seasoned therapists discuss what it looks like to live a healthy life by examining the process we go through internally to get through even the hardest situations.  Listen in for research based answers to questions, lighthearted fun, and relatable experiences. Find out how to move forward emotionally and spiritually, while laughing along the way.

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Seasoned therapists discuss what it looks like to live a healthy life by examining the process we go through internally to get through even the hardest situations. Listen in for research based answers to questions, lighthearted fun, and relatable experiences. Find out how to move forward emotionally and spiritually, while laughing along the way.

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The Anxiety Episode

The Anxiety Episode